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Recent Posts:
- The Healing Power of Touch
- Strength Training is Key to Health and Fitness at Any Age
- What Do You Want for Christmas?
- 10 Good Reasons to Use a Personal Trainer
- Emerge from the Holidays Feeling Strong, Lean and Relaxed
- Health – What’s Attitude Got to Do with It?
- Massage Promotes Healing after Mastectomy
- Massage for Breast Health
- Achieving a Fuller Life
- Pain: Why It may not be coming from where you think!
- Massage Prevents Injuries in Runners
- Massage Therapy 101
- Oh My Achin’ Feet!
- 5 Health Myths You Shouldn’t Believe
- Massage Prevents Injuries in Runners
- Think Twice Before You Try a Detox Diet
- Massage Can Relieve Digestive Discomfort
- How Much Salt Do You Need for a Healthy Diet?
- Silver + Seated ≠ Simple
- Good Health Depends on Intake & Nutrition
- Reduce Stress; Live Healthier & Happier!
- Thinking Globally About Health & Wellness
- What Kind of Massage Do You Want?